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Apple Muffins

Categories: Breads, Quick
Yield: 1 batch



1/2 c AM Garbanzo Flour
1 c AM Instant Oatmeal
1/2 ts Sea salt (optional)
1 1/2 ts Non-alum baking powder
3/4 c Water
1/4 c AM Unrefined Vegetable Oil
2 tb Honey
1 md Apple; grated
1/2 c Raisins (optional)



Preheat oven to 375 F.

Mix dry ingredients. Mix liquids and stir into dry mix. Let sit a few minutes to thicken. Fill oiled muffin tins 2/3 full. Bake at 350 F. for 30 minutes or until done.

VARIATION: A beaten egg may be added to the batter if fluffier muffins are desired.







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