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Baked 7 Beans & Barley

Categories: Main dish, Side dish
Yield: 1 recipe



3 c Cooked AM 7 Bean & Barley
-- (drained)
1/2 c Molasses
1/2 c Tomato puree
1/2 c Water
3 tb Honey
1/4 c Diced onion
1 ts Sea salt (optional)
1/4 ts Garlic powder
1/2 ts Turmeric
1 ds Black pepper (optional)



Combine all ingredients and mix well. Pour into a baking dish and bake in a preheated 350 F. oven for 1 hour, stirring occasionally.







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