Colorful Whole Grain Salad--The Platinum Recipes Collection

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Colorful Whole Grain Salad

Categories: Salads, Grains
Yield: 1 recipe

2 c Cooked AM Brown Rice
-- (Medium Grain)
1 c Cooked whole grain wheat
-OR- rye or red lentils
-- (or sprouted instead)
1 Green bell pepper; chopped
1 Red bell pepper; chopped
1 md Purple onion; sliced thinly
1/2 c Mayonnaise
1/2 c Plain yogurt

Mix mayonnaise and yogurt. Combine with all the other ingredients and toss. Chill thoroughly.

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