Today's Tip
To prevent burning saucepan when boiling milk, sprinkle bottom of the pan with granulated sugar. Let it get hot, then pour in the milk. It also keeps milk from boiling over More Tips

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Pre-menstrual Blend

10 Drops Geranium
15 Drops Lavender
5 Drops German Chamomile
3 Drops Cypress

place essential oils in 4 oz of fractionated coconut or your favorite carrier oil. Rub on abdomen as necessary. Patch Test of course.

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