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Crockpot Beef Casserole


1 1/2 lb stewing steak.
2 cups of beef stock.
1 oz plain flour.
2 tablespoons of oil.
3 medium carrots.
2 large onions.
Salt and pepper.


Cut the beef steak into one-inch dice and toss in the flour, seasoned with the salt and pepper. Brown on all sides in the oil, then remove from the pan. Slice the onions thinly and cook in the oil until soft and golden.

Thinly slice the carrots and put in the crockpot. Top with the sliced onions and the beef. Add any remaining flour to the fat in the pan and cook for 2 minutes. Work in the stock and stir over low heat until the mixture comes to the boil. Pour into the crockpot, cover and cook on high for 30 minutes, then on low for 6 hours.

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