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Beef Stroganoff on Rice

Ingredients:

1 lb package of stew beef, thawed
1 - 2 bell peppers, chopped
grapeseed oil
brown rice
1 can Cream of Mushroom soup
1 cup sour cream
1/8 cup Worcestershire sauce
garlic
salt
pepper
3 teaspoons ketchup
butter


Preparation:

Start rice 45 minutes prior to meal time.

Begin by saut,ing the peppers in Pam until slightly tender. Add meat cubes and cook until meat is slightly pink in center. Add garlic and saut, briefly. Add sour cream, Cream of Mushroom soup, Worcestershire sauce, ketchup, salt and pepper to taste.

Simmer until the rice is done.

When rice is done, add 3 tablespoons butter and stir.

Place on plate or in bowl. Add meat mixture.

Enjoy!













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