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Sweet Potato Cranberry Butter



Ingredients:

• 1 lb Sweet potatoes, peeled & Cut into 1 inch chunks
• 1/4 c Apple juice
• 1 tb Fresh lemon juice
• 1 c Dried cranberries or raisins
• 1 tb Tahini or sesame butter
• 1 pn Sea salt



Preparation:

In a 1 quart casserole dish combine the sweet potatoes, apple juice, lemon juice and cranberries. Cover and microwave on full power until the sweet potatoes are tender, about 6 minutes. Let them cool, uncovered, for about 5 minutes.
Combine the sweet potato mixture (liquids too) tahini and salt in a processor or blender and whiz until smooth. Serve warm or chilled on whole-wheat raisin toast or bran muffins. Stores covered and refrigerated for up to a week; makes 1 1/2 cups.







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