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Great Vegetarian Chili



Yield: 5 Servings

1 c tvp,reconstituted
1 1/2 c finely onions,Chopped
1 1/2 t fresh garlic,Minced
1/3 c chopped green chiles,Canned
- undrai,ned
1 c tomatoes,Diced
1/2 t vegit (salt substitute)
1 t leaf oregano,Dried
1 t cumin
1 1/4 t chili powder
3 c red kidney beans,Canned
-drained &,rinsed
1 1/2 c low-sodium tomato juice


Combine the onion & garlic in large skillet or saucepan & cook, covered, over low heat until soft, stirring frequently to prevent scorching.
Add all other ingredients and mix thoroughly. Cook over medium heat until bubbling hot.













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