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Tofu Chili



Yield: 1 Servings

1 md green pepper
1 lg yellow onion
2 4 stalks celery
1 clove garlic
1 (14oz) can stewed tomatoes
1 (14oz) can tomato sauce
1 (14oz) can red kidney beans
1 (14oz) can chili beans
1 tos chili powder (to,3 Tbl
1 your taste)
1 cake lowfat extra firm tofu
1 (cut into 1/2-3/4 cubes)


Saute pepper, onion,celery and garlic with a little vegetable. stock (or water) in a large pan (I use my Dutch oven). Then just add all the canned item juice and all to the pot along with the tofu. Bring to a slow boil and simmer covered for at least 45 minutes.













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