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High-fiber Bread Quiche



Ingredients:

4 sl High fiber bread; stale
1 c Low fat cottage cheese
2 Onions; minced
13 1/2 oz Can evaporated skim milk
3 Eggs
1 tb Parsley; minced
Salt & pepper to taste
2 tb Bacon bits; optional



Preparation:

Line 10" pie pan with bread. Spread with cottage cheese and onions. Combine remaining ingredients except bacon bits, in blender. Cover; blend until smooth. Pour over onion layer. Sprinkle with bacon bits. Bake at 425 for 35-40 minutes. Cut into 8 wedges to serve.













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