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Watermelon Ice Drink

Categories: Beverages, Diabetic, Flowers, Vegan
Yield: 2 servings


2 1/2 c Watermelon
1/2 c -Crushed ice


FOR GARNISH-
Rose geranium leaves; opt



Seed, and coarsely chop the watermelon in a bowl, and save all the juices. Drop into a blender with crushed ice. Blend until crushed.

Pour into 2 tall glasses. Garnish with rose geranium leaves, if you wish and serve immediately with long spoons.

Nutrients for 1 serving:

Calories: 64
Exchange: 1 fruit g mg
Carbohydrate: 14 potassium: 232
Protein: 1 sodium: 4
fat: negligible cholestrol: 0
fiber: 2

SERVES: 2













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