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CHICKEN QUESADILLAS



Prep and Cook Time:

15 min.
Ingredients:
4 large flour tortillas
1/2 cup canned refried beans
1/2 cup salsa
3/4 lb. roasted chicken meat, chopped
4 green onions, chopped
1 cup fat-free cheddar cheese
1/2 cup nonfat sour cream
2 cups lettuce, shredded
2 medium tomatoes, chopped


Directions:

Turn on broiler.
Arrange tortillas on a cookie sheet.
Spread refried beans over tortillas.
Add salsa; then layer with chicken, onions, and cheese.
Place cookie sheet under broiler 1-2 minutes or until the cheese melts and the tortillas are crisp.
Serve topped with sour cream, lettuce and tomatoes.













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