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50 percent white cane sugar (note that organic sucanat, while the best choice for food, doesn't work as well for this recipe)
50 percent vegetable glycerin to moisten the sugar (I used avocado oil since I was out of vegetable glycerin --as is my health food store-- and it proved to be a successful substitute)
small amounts of aloe vera gel, vitamin C crystals, or anything healing that dissolves in water
1 or two drops of essential oil if desired (Larry recommends combining orange and lavender) enough ground hibiscus powder for pink color (if desired)


Combine the ingredients in a bowl. Scoop some of the scrub onto your hand and massage gently onto your skin for a minute (the scrub will actually tighten onto your skin like a masque). Leave on for 3 to 4 minutes before rinsing.