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Mashed Beans


16 ounce bag (2 cups) of dry pinto beans
1 cup minced onion
2 minced garlic cloves
4 cups gluten-free chicken flavor bullion broth
1 tsp salt
1/2 tsp pepper


1. Put all the ingredients in a crock pot.

2. Cook on high 8-10 hours - until beans are tender.

3. Mash part of the beans with a potato masher.

Serve over rice.

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