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Enriched Meatloaf
Ingredients:
• 1 lb Extra lean ground beef
• 1 c Sunflower seed meal
• 1 Onion; grated
• 1 Egg; beaten
• 1/4 c Soy grits
• 1/2 c Stock
• 1/2 c Powdered milk
• 1/2 c Wheat germ
• 1 tsp Salt
• 1 c Stewed tomatoes
• 3 tbsp Nutritional yeast
Preparation:
Soak soy grits in the stock.
Blend all ingredients together. Turn into an oiled loaf pan. Bake at 350 F for 1 hour. Makes about 6 servings.
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