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Spanish Rice 2

1 cup Uncooked long grain rice
4 tablespoons Oil
2 tablespoons Diced bell pepper
3 tablespoons Diced onion
1 teaspoon Dried parsley flakes
3 ounces Tomato paste
2 each Cloves garlic -- minced
2 1/2 cups Cold water
3/4 teaspoon Salt

Lightly brown rice in oil over medium heat, stirring constantly. Add bell pepper and onion and saute' five minutes more, stirring often.
Remove from heat; add parsley, tomato paste and garlic. Stir well and then add water and salt. Heat mixture to boiling, cover tightly and simmer 20 to 30 minutes or until liquid is absorbed. Remove from heat and let steam 10 minutes before serving.

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