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Lowfat Bacon Ricotta Quiche

Ingredients:

1 c. egg substitute
1/4 c. onion, chopped
1/4 c. tomato, chopped
1/2 c. bell pepper, chopped
2 slices crisply cooked bacon, crumbled
2 oz. Ricotta cheese
1 tbsp. self-rising flour


Preparation:

Combine all ingredients and bake in a lightly oiled or Pam-sprayed pie plate or quiche pan. Bake at 400 degrees for 30 minutes or until center is set. Serves 4.













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