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Mushroom Sweet Pepper Quiche


2 tsp. olive oil
1 med. onion, chopped
1 med. green pepper, chopped
2 1/2 c. sliced mushrooms
2 cloves garlic, minced
2 lb. med. firm tofu
2 tbsp. nutritional yeast (optional)
1 tsp. salt (optional)
Sliced tomatoes for garnish


Heat oil in a medium sized skillet. Saute vegetables and garlic until limp. In a large bowl, crumble or mash tofu. Add sauteed vegetables, and yeast and salt if desired.

Preheat oven to 350 degrees (325 degrees if using glass pan). Spread tofu mixture evenly into a 9 1/2 or 10 inch quiche pan. Bake 30-40 minutes, until the edges of tofu start to brown. Garnish with tomatoes.

Serves 6-8.

Variation: If you prefer quiche with a crust, use your favorite single pie crust recipe.

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