Today's Tip
To prevent burning saucepan when boiling milk, sprinkle bottom of the pan with granulated sugar. Let it get hot, then pour in the milk. It also keeps milk from boiling over More Tips




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APPLE SMOOTHIE

APPLE APRICOT SMOOTHIE

APPLE BANANA SOY SMOOTHIE

APPLE BERRY SMOOTHIE

APPLE CINNAMON SMOOTHIE

APPLE COCONUT SMOOTHIE

APPLE COCONUT GINGER SMOOTHIE

APPLE MAPLE SMOOTHIE

APPLE PIE A-LA-MODE SMOOTHIE

APRICOT MANGO SMOOTHIE

APRICOT NECTARINE SMOOTHIE

APRICOT SMOOTHIE

BAHAMA MAMA SMOOTHIE

BANANA SMOOTHIE

BANANA-APRICOT SHAKE

BANANA BERRY SMOOTHIE

BANANA-BERRY POWER SMOOTHIE

BANANA CINNAMON SMOOTHIE

BANANA COFFEE SMOOTHIE

BANANA CREAMA SMOOTHIE

BANANA FRUIT SMOOTHIE

BANANA LIME SUBLIME SMOOTHIE

BANANA MOLASSES SMOOTHIE

BANANA OAT SMOOTHIE

BANANA ORANGE SMOOTHIE

BANANA PEACH SMOOTHIE

BANANA PEANUT BUTTER SMOOTHIE

BANANA PINEAPPLE COLADA SMOOTHIE

BANANA SOY SMOOTHIE

BANANA SPICE SMOOTHIE

BANANA STRAWBERRY ORANGE

BANANALICIOUS SMOOTHIE

BEAM ME UP BANANA SMOOTHIE

BERRY SMOOTHIE

BERRY BANANA SMOOTHIE

BERRY BLAST SMOOTHIE

BERRY BRAINSTORM SMOOTHIE

BERRY DELICIOUS SMOOTHIE

BERRY GOOD PEACH SMOOTHIE

BLACK AND BLUE SMOOTHIE

BLACK CHERRY SMOOTHIE

BLUEBERRY SMOOTHIE

BLUEBERRY BANANA SMOOTHIE

BLUEBERRY BLAST SMOOTHIE

BLUEBERRY BUTTERMILK SMOOTHIE

BLUEBERRY PINEAPPLE SMOOTHIE

BLUEBERRY SMOOTHIE

BLUEBERRY TWIST SMOOTHIE

BOYSENBERRY BLUEBERRY SMOOTHIE

BREAKFAST SMOOTHIE

CANTALOUPE SMOOTHIE

CANTALOUPE BANANA SMOOTHIE

CANTALOUPE BERRY SMOOTHIE

CANTALOUPE CHERRY SMOOTHIE

CARROT SMOOTHIE

CHERRY VANILLA SMOOTHIE

CHOCOLATE BANANA SMOOTHIE I

CHOCOLATE BANANA SMOOTHIE II

CHOCOLATE KITTY SMOOTHIE

CHOCOLATE PEANUT BUTTER BANANA SMOOTHIE

COFFEE BANANA SMOOTHIE

COLOSSAL CRANBERRY SMOOTHIE

CRANBERRY ORANGE SMOOTHIE

CREAMY BLUEBERRY SMOOTHIE

FAST TRACK BREAKFAST SMOOTHIE

FAT FREE CANTALOUPE SMOOTHIE

FRESH FRUIT SMOOTHIE

FROSTIE FRUIT SMOOTHIE

FROZEN BANANA SMOOTHIE

FROZEN FRUIT SMOOTHIE

FRUIT CREAM SMOOTHIE

FRUIT 'N' HONEY SMOOTHIE

FRUIT SALAD SMOOTHIE

FRUIT SMOOTHIE I

FRUIT SMOOTHIE II

FRUIT SPICE SMOOTHIE

FRUITY BANANA SMOOTHIE

FUZZY BANANA NAVEL

GALA APPLE SMOOTHIE

GETTIN' MY GROOVE BACK SMOOTHIE

GINGER TROPICAL SMOOTHIE

GRAPE EXPLOSION SMOOTHIE

HAWAIIAN HOLIDAY SMOOTHIE

HAWAIIAN SMOOTHIE

HAWAIIAN SILK SMOOTHIE

HEALING SMOOTHIE

HEALTHY SMOOTHIE

HI FIBER BERRY SMOOTHIE

HIGH PROTEIN SMOOTHIE

ISLAND FRUIT SMOOTHIE

JADE ZINGER SMOOTHIE

KIWI COOLER SMOOTHIE

KIWI LIME SMOOTHIE

KIWI STRAWBERRY SMOOTHIE

LEMON APPLE HONEY SMOOTHIE

LEMON LOUIE SMOOTHIE

LEMON MELON SMOOTHIE

LEMON PEACH SMOOTHIE

LEMON STRAWBERRY YOGURT SMOOTHIE

LIMEY MELON SMOOTHIE

LOTS O FRUIT SMOOTHIE

MACHO POWER SMOOTHIE



MAIN SQUEEZE SMOOTHIE

MALTED DATE SMOOTHIE

MANGO SMOOTHIE I

MANGO SMOOTHIE II

MANGO GINGER SMOOTHIE

MANGO MANIA SMOOTHIE

MANGO PEACH SMOOTHIE

MANGO TANGO SMOOTHIE

MEGA SMOOTHIE

MELON MADNESS SMOOTHIE

MELON MINT SMOOTHIE

MELON SMOOTHIE

MORNING SUNRISE SMOOTHIE

MUCHO MELON SMOOTHIE

NECTARINE SMOOTHIE

NECTARINE BERRY SMOOTHIE

NON-FAT LOW CALORIE STRAWBERRY BANANA SMOOTHIE

O LAWD IN A GLASS SMOOTHIE

ORANGE BANANA CREAM SMOOTHIE

ORANGE FRUITY SMOOTHIE

ORANGE PINEAPPLE COCONUT SMOOTHIE

ORANGE PINEAPPLE GINGER SMOOTHIE

ORANGE SMOOTHIE I

ORANGE SMOOTHIE II

ORANGE FRUITY SMOOTHIE

PAPAYA CREAMSICLE SMOOTHIE

PAPAYA SMOOTHIE

PAPAYA BERRY SMOOTHIE

PAPAYA NECTARINE SMOOTHIE

PAPAYA RASPBERRY SMOOTHIE

PEACH BERRY SMOOTHIE

PEACH CINNAMON SMOOTHIE

PEACH MELBA SMOOTHIE

PEACH REFRESHER

PEACHES & CRANBERRY SMOOTHIE

PEACHY APPLE SMOOTHIE

PEACHY BLUE SMOOTHIE

PEACHY COOLER SMOOTHIE

PEACHY POWER SMOOTHIE

PEACHY PUNCH SMOOTHIE

PEANUT BUTTER BANANA SMOOTHIE

PEANUT BUTTER POWER SMOOTHIE

PEANUT BUTTER SUNDAE SMOOTHIE

PEAR SMOOTHIE

PINA COLADA SMOOTHIE I

PINA COLADA SMOOTHIE II

PINA COLADA SLUSH SMOOTHIE

PINEAPPLE SMOOTHIE

PINEAPPLE BERRY SMOOTHIE

PINEAPPLE CANTALOUPE SMOOTHIE

PINEAPPLE COCONUT SMOOTHIE

PINEAPPLE DELIGHT SMOOTHIE

PINEAPPLE ORANGE BANANA SMOOTHIE

PINEAPPLE PAPAYA SMOOTHIE

PISTACHIO BANANA SMOOTHIE

POWER BERRY SMOOTHIE

POWER FRUIT SMOOTHIE

POWER SMOOTHIE

PUMPKIN SMOOTHIE

RAINFOREST FUSION SMOOTHIE

RASPBERRY CAPPUCCINO SMOOTHIE

RASPBERRY CREAM SMOOTHIE

RASPBERRY PEACH BREAKFAST SMOOTHIE

RASPBERRY PEACH SMOOTHIE

RASPBERRY SMOOTHIE (LOW FAT)

RASPBERRY SMOOTHIE I

RASPBERRY SMOOTHIE II

RASPBERRY SUNRISE SMOOTHIE

QUICK START BREAKFAST DRINK

QUICK MORNING SMOOTHIE

ROOTIE TOOTIE BANANA SMOOTHIE

SAINT SMOOTHIE

SOUTHWEST SMOOTHIE

SPARKLING FRUIT SMOOTHIE

STRAWBERRY SMOOTHIE

STRAWBERRY BANANA SMOOTHIE

STRAWBERRY BANANA SUPREME SMOOTHIE

STRAWBERRY-BANANA TOFU SMOOTHIE

STRAWBERRY FRUIT FROST SMOOTHIE

STRAWBERRY LEMON ZING SMOOTHIE

STRAWEBERRY PEACH SMOOTHIE

STRAWBERRY PEACH & PEAR SMOOTHIE

STRAWBERRY PINEAPPLE SMOOTHIE

STRAWBERRY SOY SMOOTHIE

STRAWBERRY ZEST SMOOTHIE

SUNSHINE SMOOTHIE

SWEET STRAWBERRY SMOOTHIE

TANGERINE BERRY SMOOTHIE

TANGY SUMMER BLEND SMOOTHIE

TRIPLE FRUIT SMOOTHIE

TROPICAL FIVE FRUIT BLAST SMOOTHIE

TROPICAL PARADISE SMOOTHIE

TROPICAL PASSION SMOOTHIE

TROPICAL SMOOTHIE

TROPICAL TOFU BERRY SMOOTHIE

TUTTI FRUITY SMOOTHIE

TWICE BERRY BANANA SMOOTHIE

WAKE & SHAKE SMOOTHIE

WILD BERRY FREEZE SMOOTHIE

YOGURT SMOOTHIE

YOGURT FRUIT SMOOTHIE

YOGURT SHAKE SMOOTHIE













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