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APPLE BERRY SMOOTHIE

Ingredients:

1/2 cup O.J.

1 Cup fresh Apple Cider
4-6 Strawberries with stem left on
1 Frozen Banana 1 cup Yogurt (Sugar & Fat Free flavored)
1/4 cup Almonds
2 Tbs. Wheat Germ



Preparation:

Blend until a nice smooth consistency. This makes enough for 3.













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