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Chick Peas in Spanish Sauce

Recipe By:
Serving Size: 2 Preparation Time :0:00
Categories: Vegetarian Ethnic

Ingredients:

227 1/2 grams Chick peas (dried) or
1/2 Garlic clove
400 grams Chick peas (canned)
1 tablespoon Olive oil
1/2 Green pepper
1/2 tablespoon Chopped parsley
1/2 Red pepper
1/2 teaspoon Sea salt
1/2 Green chilli
227 1/2 grams Tomatoes
1/2 Onion


Preparation:

Chop the peppers, onions, garlic and tomatoes. Lightly fry the peppers, onion and garlic in the olive oil for a few minutes. Add the parsley, tomatoes and salt and cook on a low heat for about half an hour, stirring, occasionally, until the tomatoes are pulped. Combine this with the cooked chick peas and serve, either with rice or potatoes.

Posted by Kaz Glover in Intercook













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