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Quick Macadamia Chicken



1 Garlic clove, pressed
4 Chicken breasts, boned
1/4 ts Dill
1/2 Sweet red pepper
1/4 lb Green beans (optional)
1 lg Tomato
1/8 lb Macadamia nuts
4 tb Honey
1/8 ts Sesame seeds
Sesame oil


Slice or chop all ingredients. Saute the garlic in the sesame oil, until just fragrant.
Add the dill and the chicken, and saute for about five minutes. Add the green beans and the red pepper; saute for another couple of minutes. Add the tomato and the macadamia nuts; saute another minute or two. Add the honey and the sesame seeds. Continue cooking just long enough to warm the honey.













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