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Baked Zucchini Boats

Ingredients:

4 md Zucchini
1 sm Onion, yellow, chopped
1 lg Egg, beaten
1/2 lb Ground beef, lean
2 c Spaghetti sauce, canned *
2 tb Parsley, fresh, chopped
1 c Rice, long grain cooked
Garlic clove, chopped
2 tb Olive oil
1/2 c Bread crumbs
3 tb Dill, fresh, chopped
2 tb Parmesan cheese, grated


Preparation:

Split zucchini lengthwise, scoop out seeds. Saute ground beef, onion, garlic, dill, and parsley in olive oil. Remove from heat. Add cooked rice, beaten egg, 1/4 c bread crumbs and mix well. Fill zucchini with mixture and place in a baking dish. Cover with spaghetti sauce, sprinkle cheese and remaining bread crumbs on top. Cover and bake at 350' for approximately 45 minutes, until zucchini is tender but firm.













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