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Carrot Zucchini Puff


5 Cups shredded carrots
2 Cups shredded zucchini
2 Cups shredded yellow squash
2 Cups chopped scallions
2 Cups Egg Beaters(r) 99% egg substitute
1/4 Cup packed brown sugar -- or 2 tbsp honey
2 Tbsp grated orange peel
4 Tsp grated fresh ginger
1/4 Tsp grated nutmeg
1 Pinch freshly ground black pepper


Preheat the oven to 350F. Coat a 4-quart baking dish with no-stick spray.

In a large bowl, mix the carrots, zucchini, squash, scallions, egg, sugar or honey, orange peel, ginger, nutmeg and pepper. Spoon into the prepared baking dish.

Bake for 1 hour, or until puffed and golden and a knife inserted in the center comes out clean.

Serves 6.

Preparation time: 25 minutes Baking time: 1 hour

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